Plant Medicine In Your Garden

When Did You Last Embrace Some Plant Healing? For those of you who don’t know me, my name is Justine, I am a mother of two, a healer and holistic therapist.  I am a mother of two teenage boys, living in London, a lover of nature, trying to give up coffee and...
I Had A Melt Down But That's OK

I Had A Melt Down But That's OK

What Helped? I had a total meltdown a few days ago.  Why am I sharing this?  So that hopefully those of you who like me were struggling to acknowledge your feelings and beating yourself up might know that you are not alone and also to share what has helped me in the...
What Is The Summer Solstice?

What Is The Summer Solstice?

All About The Solstice This solstice marks the longest day of the year. Early dawns. Long days. Late sunsets. Short nights. The sun at its height each day, as it crosses the sky. Ancient cultures knew that the sun’s path across the sky, the length of daylight, and the...
Ideas For Father's Day

Ideas For Father's Day

Are You Sorted For Father’s Day? If you are anything like me I know I get stuck for ideas on Father’s Day.  Being a Holistic Therapist and Healer it always feels a little cheapskate to be offering my family members a treatment this but one has to remember...
What Is Ostara?

What Is Ostara?

Spring Equinox Ostara is the Spring Equinox when both day and night are of equal length. It is a time where often traditionally seeds are planted that will be gathered for the last harvest, though nature isn’t always accommodating for this so use sense, plant...